Kardio Kickbox is like no other workout you’ve ever done before. This is a full-body workout that leans and tones you while burning more calories than any other workout!
Kardio Kickbox is high energy, explosive, exciting and motivating; it’s the non-contact, full-body workout with the kicks of martial arts and the punches of boxing. Kardio Kickbox will give you the results you’ve always wanted. From shoulders to calves (and everything in-between) you will become leaner, stronger and increase your overall daily energy levels.
Kardio Kickbox is for everyone – from those who want to get in shape, to those looking for the ultimate workout!
The Evolution Kardio Kickbox classes are taught by Professor Ryan L. Cook. With almost 23 years of Kickboxing training and over 10 years of Kardio Kickbox class instruction, you will see why this class has original members still in attendance after a decade.